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snoring is embarassing. and i wanna stop. lol help?
If you smoke, quit. I quit about a year ago and I’ve been told that I don’t really snore anymore – I was actually surprised because for months I thought I was still snoring like always.
If you don’t, well, they also have those breathe right strips you can try, or there are drops you can take before bed that are suppose to help with snoring.
If you smoke, quit. I quit about a year ago and I’ve been told that I don’t really snore anymore – I was actually surprised because for months I thought I was still snoring like always.
If you don’t, well, they also have those breathe right strips you can try, or there are drops you can take before bed that are suppose to help with snoring.
References :
i’ve found myself snoring lately…. when i go to sleep, i lay on my back, but as soon as i start snoring, i feel it before i fall asleep, and i roll over on my side
im sure theres better ways than that, but that works
References :